Kontakt

Solinianka Villas & Spa
ul. Solina 1A,
38-612 Solina,
(woj. podkarpackie)
Telefon:
+48 601 24 67 04
+48 22 751 14 18
info@solinianka.pl

Best Ayurveda Therapies available in Poland !

WELCOME to the first and only Indian Ayurveda spa and wellness Resort
in the Bieszczady Mountains!


All treatments are performed by Mr. Mihir Indian specialist with many years of experience in the field of Ayurveda treatment . (Please order therapy and massage when booking rooms) 

Abhyangam
Ancient Ayurveda massage involving massaging oils with healing properties, the quantity of which depends on the degree of stress accumulated in the body. Massage reduces stress and tension conditions of the nervous system, strengthens and tones the muscles, restore balance in the body, speeds up metabolism and remove toxins from the body, highly effective in fight against many diseases. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 min -250 PLN             Treatment time: 80 min-300 PLN

Marma

Traditional Ayurveda massage, which ushered in the era of Thai and classic massage. It is based on the performance of 107 pressure points to stimulate vital Marma points (according to the classification of Ayurveda), located in the human body. It strengthens weakened muscles and ligaments, reduces tension, adds vitality, introduces the body into a state of sedation and restores its normal function. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes    Price: 220 PLN

Ayur Samayama (Polarity)

Massage activates mechanisms leading to self-healing of the body. Massage positively affects the nervous system, brings deep relaxation, feelings of peace and joy. A properly working nervous system naturally leads to whole body health. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes             Price: 200 PLN

Śirodhara

One of the most relaxing Ayurvedic treatments that long after procedure keeps the mind and body into a blissful state of tranquility; effectively fights with dementia and many other neurological problems, very effective in the fight against excessive stress, improves physical and mental ability, proven for the treatment of migraine and other symptoms associated with a headache. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes Price: 350 PLN

Najavarakizhi

Massage with hot cotton bags filled with cooked basmati rice mixed with a special herbal blend of Indian origin according to Ayurvedic formulation dating back to 5 000 years. Herbs under the influence of higher temperature release their medicinal properties. Massage soothes the nerves, nourishes and regenerates the skin, soothes sore joints, strengthens the body's natural protective barrier. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes Price: 200 PLN

Udvarthanam (Slimming Therapy)

Therapy, which involves the use of unique specially formulated blend of medicinal herbs of Indian origin. This therapy does not apply oil, as in the other treatments Ayurveda. The treatment reduces adipose tissue quickly and effectively fights cellulite, stimulates metabolism, makes skin smooth, effectively shapes your body. The effects are usually visible after 7-14 treatments.

Treatment time: 60 minutes Price: 250 PLN

Padma Abhyangam

The Ayurvedic leg massage that relieves muscular tension, improves blood circulation, effective against varicose veins, prevents cracking and drying of the skin on the heels, reduces puffiness, swelling and pain in the calf lymph, prevents inflammation of ligaments and muscles. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 30 min                 Treatment time: 45 min
Price: 90 PLN                      Price: 120 PLN

Padi Marma

Therapy in the form of massage in which the masseuse uses his feet using Ayurvedic oils and therapeutic techniques to relieve the body of muscular pain .Massage improves muscle flexibility, stimulates the body to regenerate activating the immune system, helps regulate the function of the internal organs, brings deep relaxation. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes          Price 200 PLN

Kativashti

Ayurveda massage using oils with healing properties focused on the lumbo-sacral spine, eliminates muscle tension and pain in the lumbar-sacral area, relaxes the body, moisturizes the skin, helpful for the treatment of sciatic neuralgia and osteoporosis. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 45 minutes      Price: 120 PLN

Januvashti

Special Ayurveda treatment, whose action is focused on helping people with knee problems, tones and strengthens joints, cure /manage chronic knee pain and joint pain, reduces stiffness and improves blood circulation. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 45 minutes Price: 120 PLN

Griivavashti

Massage of the cervical spine with special oils. The neck pain is usually relieved right after the first massage, relaxes and stretches the cervical, anti-vertigo, recommended in cases of degeneration of the spine. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 45 minutes Price: 120 PLN

Pizhichil

The treatment involves pouring warm oil all over the body while massaging it vigorously in the body. Improves circulation, reduces muscle tension, beneficially affects the joints, is effective in reducing pain, rheumatism, has rejuvenating properties y. It strengthens the nervous system. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes Price: 250 PLN

Preetikarma

Massage deeply cleansing the skin with natural ingredients - the supernatant, clarified butter - "ghee", turmeric, ground cardamom, etc. For a Long time unblocks pores and helps remove excess toxins from the body, regenerates and smoothes the skin. We recommend a series of 1-3 treatments for optimum results.

Treatment time: 45 min         Treatment time: 60 min

Price: 120 PLN                    Price: 160 PLN

Mukhalepam

A gentle massage of the face and neck with turmeric powder, cardamom, mint and ghee. It improves blood circulation, restores skin elasticity, and reduce swelling around the eyes, removes wrinkles and prevents new ones. We recommend a series of 1-3 treatments for optimum results.

Teatment time: 30 minutes Price: 100 PLN

Abhyanga Skandhau

Massage uses the valuable properties of plant oils and herbs. Warms and relaxes stiff muscles of the back, improve poor circulation, relaxes the pelvis and shoulders, enhances the immune system of the body. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 30 min       Treatment time: 45 min
Price: 80 PLN                Price: 120 PLN

Champi

This massage has a therapeutic effect. It includes massage of the head, neck, shoulders and arms, brings comfort and relaxation, improves blood circulation in the head, it is helpful in the fight against insomnia, migraine, and itching of the scalp. It is perfect for tired eyes. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 30 min               Treatment time: 45 min
Price: 90 PLN                     Price: 120 PLN

foot Reflexology

Therapeutic massage with oils consisting of oppressing certain areas on the feet, depending on the ailment. Compressions are also subject to your toes, ankles and calves. Massage removes the feeling of "heavy, tired legs," improves the quality of sleep and overall well-being, strengthens the the circulatory system and neurological. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 30 min          Treatment time: 60 min
Price: 80 PLN                         Price: 120 PLN

Hand massage and hand reflexology 

Massage with herbal oil and skin care is based on oppressing the specific areas on the hands. Firms and smoothes the skin, improves blood circulation and lymphatic system. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 50 minutes    Price: 120 PLN

Tibetan massage

Acupressure massage technique using hot oil with herbs. Restores the harmony of body and soul, reduces muscle tension, reduces the amount of toxins in the body, gives energy and vitality at the same time deeply relaxing. We recommend a series of 3-7 treatments for optimum results.

Treatment time: 60 minutes Price: 200 PLN

Welcome to Relax at Solinianka Ayurveda SPA  by the Lake Solina in Bieszczady Mountains !!


 



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